United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 steak
1 lb
Cals
636
Fat
43.7 g
Carbs
0 g
Prot
56.53 g
There are 636 calories in 1 steak of Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 steak
per serve
% RI*
Energy
2660 kj
32%
636 kcal
Fat
43.7g
62%
Saturated Fat
17.632g
88%
Monounsaturated Fat
18.709g
Polyunsaturated Fat
1.663g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
56.53g
113%
Salt
0.35g
6%
Cholesterol
159mg
Potassium
858mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
232
1 steak
636
1 lb
1052
Related types of Beef
Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom