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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
703
Fat
29.17 g
Carbs
0 g
Prot
103.33 g
There are 703 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2942 kj
35%
703 kcal
Fat
29.17g
42%
Saturated Fat
10.787g
54%
Monounsaturated Fat
11.739g
Polyunsaturated Fat
1.261g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
103.33g
207%
Salt
0.66g
11%
Cholesterol
299mg
Potassium
1579mg
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 lb
703
Related types of Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Roast Beef
Beef Steak
Beef
View More Beef Nutritional Info
See also
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom