Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
703
Fat
29.17 g
Carbs
0 g
Prot
103.33 g
There are 703 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2942 kj
35%
703 kcal
Fat
29.17g
42%
Saturated Fat
10.787g
54%
Monounsaturated Fat
11.739g
Polyunsaturated Fat
1.261g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
103.33g
207%
Salt
0.66g
11%
Cholesterol
299mg
Potassium
1579mg
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also