Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
212
Fat
14.37 g
Carbs
0 g
Prot
19.18 g
There are 212 calories in 100 grams of Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
14.37g
21%
Saturated Fat
5.69g
28%
Monounsaturated Fat
6.16g
Polyunsaturated Fat
0.56g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.18g
38%
Salt
0.14g
2%
Cholesterol
66mg
Potassium
319mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also