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Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
212
Fat
14.37 g
Carbs
0 g
Prot
19.18 g
There are 212 calories in 100 grams of Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
14.37g
21%
Saturated Fat
5.69g
28%
Monounsaturated Fat
6.16g
Polyunsaturated Fat
0.56g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.18g
38%
Salt
0.14g
2%
Cholesterol
66mg
Potassium
319mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
212
1 lb
962
Related types of Beef
Corned Beef
Roast Beef
Beef Steak
Beef
Lean Minced Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat)
View More
United Kingdom