Beef Tip Round (Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
201
Fat
13.19 g
Carbs
0 g
Prot
19.31 g
There are 201 calories in 100 grams of Beef Tip Round (Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
13.19g
19%
Saturated Fat
5.24g
26%
Monounsaturated Fat
5.66g
Polyunsaturated Fat
0.52g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.31g
39%
Salt
0.14g
2%
Cholesterol
65mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also