United Kingdom
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
540
Fat
14.52 g
Carbs
0 g
Prot
95.75 g
There are 540 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2258 kj
27%
540 kcal
Fat
14.52g
21%
Saturated Fat
4.944g
25%
Monounsaturated Fat
5.897g
Polyunsaturated Fat
0.68g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
95.75g
192%
Salt
0.70g
12%
Cholesterol
272mg
Potassium
1651mg
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 lb
540
Related types of Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
United Kingdom