Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

Common serving sizes
Cals
540
Fat
14.52 g
Carbs
0 g
Prot
95.75 g
There are 540 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2258 kj
27%
540 kcal
Fat
14.52g
21%
Saturated Fat
4.944g
25%
Monounsaturated Fat
5.897g
Polyunsaturated Fat
0.68g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
95.75g
192%
Salt
0.70g
12%
Cholesterol
272mg
Potassium
1651mg
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also