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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
590
Fat
19.96 g
Carbs
0 g
Prot
95.75 g
There are 590 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2467 kj
29%
590 kcal
Fat
19.96g
29%
Saturated Fat
6.804g
34%
Monounsaturated Fat
8.119g
Polyunsaturated Fat
0.953g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
95.75g
192%
Salt
0.70g
12%
Cholesterol
272mg
Potassium
1651mg
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 lb
590
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef Steak
Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
United Kingdom