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Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 steak
1 lb
Cals
249
Fat
18.46 g
Carbs
0 g
Prot
19.37 g
There are 249 calories in 100 grams of Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
18.46g
26%
Saturated Fat
7.451g
37%
Monounsaturated Fat
7.906g
Polyunsaturated Fat
0.702g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.37g
39%
Salt
0.12g
2%
Cholesterol
68mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
249
1 steak
371
1 lb
1129
Related types of Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Beef Steak
Roast Beef
View More Beef Nutritional Info
See also
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom