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Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 steak
1 lb
Cals
246
Fat
17.88 g
Carbs
0 g
Prot
19.82 g
There are 246 calories in 100 grams of Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
17.88g
26%
Saturated Fat
7.214g
36%
Monounsaturated Fat
7.655g
Polyunsaturated Fat
0.68g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.82g
40%
Salt
0.12g
2%
Cholesterol
65mg
Potassium
303mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
246
1 steak
435
1 lb
1116
Related types of Beef
Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
View More
United Kingdom