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Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
158
Fat
7.07 g
Carbs
0 g
Prot
22.17 g
There are 158 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
7.07g
10%
Saturated Fat
2.612g
13%
Monounsaturated Fat
2.842g
Polyunsaturated Fat
0.306g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.17g
44%
Salt
0.14g
2%
Cholesterol
72mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1 lb
717
Related types of Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef
Beef Steak
Roast Beef
View More Beef Nutritional Info
See also
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
View More
United Kingdom