Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
158
Fat
7.07 g
Carbs
0 g
Prot
22.17 g
There are 158 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
7.07g
10%
Saturated Fat
2.612g
13%
Monounsaturated Fat
2.842g
Polyunsaturated Fat
0.306g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.17g
44%
Salt
0.14g
2%
Cholesterol
72mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also