Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
159
Fat
5.64 g
Carbs
0 g
Prot
25.34 g
There are 159 calories in 1 serving of Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
665 kj
8%
159 kcal
Fat
5.64g
8%
Saturated Fat
2.101g
11%
Monounsaturated Fat
2.274g
Polyunsaturated Fat
0.207g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.34g
51%
Salt
0.80g
13%
Cholesterol
58mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also