Beef Shortribs (Lean Only Eaten)

Common serving sizes
Cals
393
Fat
24.09 g
Carbs
0 g
Prot
40.87 g
There are 393 calories in 1 cup of cooked, diced Beef Shortribs (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
1643 kj
20%
393 kcal
Fat
24.09g
34%
Saturated Fat
10.285g
51%
Monounsaturated Fat
10.604g
Polyunsaturated Fat
0.731g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40.87g
82%
Salt
1.27g
21%
Cholesterol
123mg
Potassium
415mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Beef

See also