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Beef Shortribs (Lean and Fat Eaten)
Beef Shortribs (Lean and Fat Eaten)
Common serving sizes
1 small (yield after cooking, bone removed)
1 medium (yield after cooking, bone removed)
1 serving (85 g)
1 large (yield after cooking, bone removed)
100 g
Cals
469
Fat
41.8 g
Carbs
0 g
Prot
21.48 g
There are 469 calories in 100 grams of Beef Shortribs (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1962 kj
23%
469 kcal
Fat
41.8g
60%
Saturated Fat
17.726g
89%
Monounsaturated Fat
18.801g
Polyunsaturated Fat
1.524g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.48g
43%
Salt
0.53g
9%
Cholesterol
94mg
Potassium
223mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(yield after cooking, bone removed)
131
1 medium
(yield after cooking, bone removed)
310
1 serving
(85 g)
399
1 large
(yield after cooking, bone removed)
431
100 g
469
Related types of Ribs
Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
View More Ribs Nutritional Info
Related types of Beef
Beef Steak
Corned Beef
Lean Minced Beef
Roast Beef
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef (Lean and Fat Eaten)
Beef Shortribs (Choice Grade)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean Only Eaten)
View More
United Kingdom