Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
128
Fat
3.85 g
Carbs
0 g
Prot
21.75 g
There are 128 calories in 100 grams of Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
3.85g
6%
Saturated Fat
1.28g
6%
Monounsaturated Fat
1.76g
Polyunsaturated Fat
0.15g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.75g
44%
Salt
0.16g
3%
Cholesterol
39mg
Potassium
387mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also