Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
581
Fat
17.46 g
Carbs
0 g
Prot
98.66 g
There are 581 calories in 1 pound of Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2429 kj
29%
581 kcal
Fat
17.46g
25%
Saturated Fat
5.806g
29%
Monounsaturated Fat
7.983g
Polyunsaturated Fat
0.68g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
98.66g
197%
Salt
0.72g
12%
Cholesterol
177mg
Potassium
1755mg
88%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also