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Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
581
Fat
17.46 g
Carbs
0 g
Prot
98.66 g
There are 581 calories in 1 pound of Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2429 kj
29%
581 kcal
Fat
17.46g
25%
Saturated Fat
5.806g
29%
Monounsaturated Fat
7.983g
Polyunsaturated Fat
0.68g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
98.66g
197%
Salt
0.72g
12%
Cholesterol
177mg
Potassium
1755mg
88%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 lb
581
Related types of Beef
Roast Beef
Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Veal Shank (Lean Only)
View More
United Kingdom