Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

Common serving sizes
Cals
572
Fat
15.88 g
Carbs
0 g
Prot
99.93 g
There are 572 calories in 1 pound of Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2391 kj
29%
572 kcal
Fat
15.88g
23%
Saturated Fat
5.443g
27%
Monounsaturated Fat
6.713g
Polyunsaturated Fat
0.68g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
99.93g
200%
Salt
0.65g
11%
Cholesterol
263mg
Potassium
1701mg
85%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also