Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
88
Fat
2.73 g
Carbs
9.72 g
Prot
6.18 g
There are 88 calories in 100 grams of Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
2.73g
4%
Saturated Fat
0.799g
4%
Monounsaturated Fat
1.056g
Polyunsaturated Fat
0.553g
Carbohydrates
9.72g
4%
Sugar
1.49g
2%
Fibre
0.9g
Protein
6.18g
12%
Salt
0.64g
11%
Cholesterol
11mg
Potassium
149mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also