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Beef, Potatoes and Vegetables (Mixture)
Beef, Potatoes and Vegetables (Mixture)
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
181
Fat
4.29 g
Carbs
15.54 g
Prot
19.49 g
There are 181 calories in 1 cup of Beef, Potatoes and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
759 kj
9%
181 kcal
Fat
4.29g
6%
Saturated Fat
1.591g
8%
Monounsaturated Fat
1.766g
Polyunsaturated Fat
0.219g
Carbohydrates
15.54g
6%
Sugar
2.96g
3%
Fibre
2.6g
Protein
19.49g
39%
Salt
1.12g
19%
Cholesterol
40mg
Potassium
387mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup
181
1 serving
(162 g)
181
Related types of Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
Roast Beef
View More Beef Nutritional Info
See also
Corned Beef, Potatoes and Vegetables (Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
View More
United Kingdom