Beef, Potatoes and Vegetables (Mixture)

Common serving sizes
Cals
181
Fat
4.29 g
Carbs
15.54 g
Prot
19.49 g
There are 181 calories in 1 cup of Beef, Potatoes and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
759 kj
9%
181 kcal
Fat
4.29g
6%
Saturated Fat
1.591g
8%
Monounsaturated Fat
1.766g
Polyunsaturated Fat
0.219g
Carbohydrates
15.54g
6%
Sugar
2.96g
3%
Fibre
2.6g
Protein
19.49g
39%
Salt
1.12g
19%
Cholesterol
40mg
Potassium
387mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also