Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
212
Fat
11.18 g
Carbs
0 g
Prot
26.07 g
There are 212 calories in 100 grams of Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
11.18g
16%
Saturated Fat
3.912g
20%
Monounsaturated Fat
5.192g
Polyunsaturated Fat
0.379g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.07g
52%
Salt
0.17g
3%
Cholesterol
62mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also