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Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
3 oz ( 1 serving )
100 g
1 lb
Cals
1057
Fat
65.18 g
Carbs
0 g
Prot
109.68 g
There are 1057 calories in 1 pound of Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4422 kj
53%
1057 kcal
Fat
65.18g
93%
Saturated Fat
27.08g
135%
Monounsaturated Fat
33.476g
Polyunsaturated Fat
2.722g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
109.68g
219%
Salt
1.06g
18%
Cholesterol
263mg
Potassium
1783mg
89%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
( 1 serving )
198
100 g
233
1 lb
1057
Related types of Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Outside Round (Steak, Trimmed to 0 cm Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More
United Kingdom