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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
Cals 826 |
|
Fat 32.21 g |
|
Carbs 0 g |
|
Prot 124.83 g |
There are 826 calories in 1 pound of Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
Energy
3454 kj
41%
826 kcal
Fat
32.21g
46%
Saturated Fat
11.526g
58%
Trans Fat
0.957g
Monounsaturated Fat
14.397g
Polyunsaturated Fat
1.456g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
124.83g
250%
Salt
0.66g
11%
Cholesterol
349mg
Potassium
1647mg
82%
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