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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
Cals 155 |
|
Fat 6.04 g |
|
Carbs 0 g |
|
Prot 23.39 g |
There are 155 calories in 1 serving of Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
647 kj
8%
155 kcal
Fat
6.04g
9%
Saturated Fat
2.16g
11%
Trans Fat
0.179g
Monounsaturated Fat
2.698g
Polyunsaturated Fat
0.273g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.39g
47%
Salt
0.12g
2%
Cholesterol
65mg
Potassium
309mg
15%
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