Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
540
Fat
11.88 g
Carbs
0 g
Prot
101.2 g
There are 540 calories in 1 pound of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2258 kj
27%
540 kcal
Fat
11.88g
17%
Saturated Fat
4.073g
20%
Monounsaturated Fat
5.012g
Polyunsaturated Fat
0.513g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
101.2g
202%
Salt
0.70g
12%
Cholesterol
163mg
Potassium
1651mg
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also