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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
540
Fat
11.88 g
Carbs
0 g
Prot
101.2 g
There are 540 calories in 1 pound of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2258 kj
27%
540 kcal
Fat
11.88g
17%
Saturated Fat
4.073g
20%
Monounsaturated Fat
5.012g
Polyunsaturated Fat
0.513g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
101.2g
202%
Salt
0.70g
12%
Cholesterol
163mg
Potassium
1651mg
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 lb
540
Related types of Beef
Lean Minced Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Beef
View More Beef Nutritional Info
See also
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
United Kingdom