Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
562
Fat
16.37 g
Carbs
0 g
Prot
97.3 g
There are 562 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2353 kj
28%
562 kcal
Fat
16.37g
23%
Saturated Fat
6.078g
30%
Monounsaturated Fat
6.868g
Polyunsaturated Fat
0.708g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
97.3g
195%
Salt
0.86g
14%
Cholesterol
172mg
Potassium
1510mg
76%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brisket

Related types of Beef

See also