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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
581
Fat
19.55 g
Carbs
0 g
Prot
100.65 g
There are 581 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2429 kj
29%
581 kcal
Fat
19.55g
28%
Saturated Fat
6.695g
33%
Monounsaturated Fat
8.237g
Polyunsaturated Fat
0.839g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.65g
201%
Salt
0.67g
11%
Cholesterol
263mg
Potassium
1588mg
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 lb
581
Related types of Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Beef
View More Beef Nutritional Info
See also
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom