Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
581
Fat
19.55 g
Carbs
0 g
Prot
100.65 g
There are 581 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2429 kj
29%
581 kcal
Fat
19.55g
28%
Saturated Fat
6.695g
33%
Monounsaturated Fat
8.237g
Polyunsaturated Fat
0.839g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.65g
201%
Salt
0.67g
11%
Cholesterol
263mg
Potassium
1588mg
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also