Calories in Barracuda (1 oz, with bone)

Nutrition Facts

Serving Size

1 oz, with bone (yield after cooking, bone removed)

Energy

132 kj

32 kcal

Fat

1.81g

Saturated Fat

0.474g

Monounsaturated Fat

0.663g

Polyunsaturated Fat

0.465g

Carbohydrates

0.06g

Sugar

0.01g

Fibre

Protein

3.52g

Salt

0.16g

Cholesterol

8mg

Potassium

72mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	32
1 oz, with bone, cooked (yield after bone removed)	40
1 oz, boneless (yield after cooking)	49
1 oz, boneless, cooked	60
1 serving (85 g)	179
100 g	211
1 cup of cooked, flaked	287

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Barracuda

Common serving sizes

Related types of Fish

See also