Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Common serving sizes
Cals
221
Fat
11.75 g
Carbs
4.2 g
Prot
22.9 g
There are 221 calories in 100 grams of Barbecued Pork Spareribs with Sauce (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
11.75g
17%
Saturated Fat
4.043g
20%
Monounsaturated Fat
5.269g
Polyunsaturated Fat
1.178g
Carbohydrates
4.2g
2%
Sugar
1.29g
1%
Fibre
0.4g
Protein
22.9g
46%
Salt
0.80g
13%
Cholesterol
83mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also