Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)

Common serving sizes
Cals
415
Fat
29.92 g
Carbs
5.63 g
Prot
28.73 g
There are 415 calories in 1 cup of boneless, cooked Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of boneless, cooked
per serve
% RI*
Energy
1738 kj
21%
415 kcal
Fat
29.92g
43%
Saturated Fat
10.811g
54%
Monounsaturated Fat
13.301g
Polyunsaturated Fat
2.924g
Carbohydrates
5.63g
2%
Sugar
1.73g
2%
Fibre
0.5g
Protein
28.73g
57%
Salt
1.12g
19%
Cholesterol
117mg
Potassium
385mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also