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Bamboo Shoots
Bamboo Shoots
Common serving sizes
100 g
1 cup (1.25 cm slices)
Cals
41
Fat
0.45 g
Carbs
7.85 g
Prot
3.93 g
There are 41 calories in 1 cup (1.25 cm slices) of Bamboo Shoots.
Nutrition Facts
Serving Size
1 cup (1.25 cm slices)
per serve
% RI*
Energy
171 kj
2%
41 kcal
Fat
0.45g
1%
Saturated Fat
0.104g
1%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.202g
Carbohydrates
7.85g
3%
Sugar
4.53g
5%
Fibre
3.3g
Protein
3.93g
8%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
805mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
27
1 cup
(1.25 cm slices)
41
Related types of Vegetables
Spinach
Lettuce
Red Tomatoes
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Bamboo Shoots (Drained Solids, Canned)
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Asda Bamboo Shoots
Cooked Bamboo Shoots (Fat Added in Cooking)
Kingfisher Sliced Bamboo Shoots
View More
United Kingdom