Baked Lobster with Bread Stuffing

Common serving sizes
Cals
182
Fat
8 g
Carbs
10.99 g
Prot
15.64 g
There are 182 calories in 100 grams of Baked Lobster with Bread Stuffing.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
8g
11%
Saturated Fat
4.62g
23%
Monounsaturated Fat
2.046g
Polyunsaturated Fat
0.588g
Carbohydrates
10.99g
4%
Sugar
0.97g
1%
Fibre
0.5g
Protein
15.64g
31%
Salt
1.54g
26%
Cholesterol
68mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also