Baked Breaded or Battered Sea Bass

Common serving sizes
Cals
254
Fat
9.41 g
Carbs
12 g
Prot
28.38 g
There are 254 calories in 1 cup of flaked, cooked Baked Breaded or Battered Sea Bass.
Nutrition Facts
Serving Size
1 cup of flaked, cooked
per serve
% RI*
Energy
1064 kj
13%
254 kcal
Fat
9.41g
13%
Saturated Fat
2.097g
10%
Monounsaturated Fat
3.415g
Polyunsaturated Fat
2.927g
Carbohydrates
12g
5%
Sugar
1.18g
1%
Fibre
0.7g
Protein
28.38g
57%
Salt
1.54g
26%
Cholesterol
88mg
Potassium
396mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also