Atlantic Pollock (Fish)

Common serving sizes
Cals
178
Fat
1.89 g
Carbs
0 g
Prot
37.52 g
There are 178 calories in a 1/2 fillet of Atlantic Pollock (Fish).
Nutrition Facts
Serving Size
1/2 fillet
per serve
% RI*
Energy
743 kj
9%
178 kcal
Fat
1.89g
3%
Saturated Fat
0.261g
1%
Monounsaturated Fat
0.216g
Polyunsaturated Fat
0.932g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.52g
75%
Salt
0.42g
7%
Cholesterol
137mg
Potassium
687mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also