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Asparagus Risotto
Asparagus Risotto
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
154
Fat
2.52 g
Carbs
28.65 g
Prot
3.84 g
There are 154 calories in 100 grams of Asparagus Risotto.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
645 kj
8%
154 kcal
Fat
2.52g
4%
Saturated Fat
0.409g
2%
Monounsaturated Fat
1.662g
Polyunsaturated Fat
0.348g
Carbohydrates
28.65g
11%
Sugar
1.06g
1%
Fibre
1.4g
Protein
3.84g
8%
Salt
0.8g
13%
Cholesterol
0mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:47 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
154
1 cup
370
1 serving
(240 g)
370
Related types of Risotto
Rice Casserole with Cheese
Cheese Risotto
Flavoured Rice Mixture with Cheese
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Related types of Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
View More Rice Nutritional Info
See also
Tesco Pea & Asparagus Risotto
Marks & Spencer Pea, Broad Bean & Asparagus Risotto
Waitrose Seared Chicken Courgette & Asparagus Risotto
Count on Us Chargrilled Chicken and Asparagus Risotto
Asparagus
View More
United Kingdom