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Seared Chicken Courgette & Asparagus Risotto
Waitrose
Seared Chicken Courgette & Asparagus Risotto
Cals
386
Fat
9.9 g
Carbs
47.1 g
Prot
26.4 g
There are 386 calories in 1 pack (380 g) of Waitrose Seared Chicken Courgette & Asparagus Risotto.
Nutrition Facts
Serving Size
1 pack (380 g)
per serve
% RI*
Energy
1615 kj
19%
386 kcal
Fat
9.90g
14%
Saturated Fat
6.200g
31%
Carbohydrates
47.10g
18%
Sugar
1.60g
2%
Fibre
1.8g
Protein
26.40g
53%
Salt
3.80g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
10 Jul 17 10:37 AM
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United Kingdom