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Amaranth Leaves
Amaranth Leaves
Common serving sizes
1 leaf
1 cup
100 g
1 lb
Cals
104
Fat
1.5 g
Carbs
18.23 g
Prot
11.16 g
There are 104 calories in 1 pound of Amaranth Leaves.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
437 kj
5%
104 kcal
Fat
1.5g
2%
Saturated Fat
0.413g
2%
Monounsaturated Fat
0.345g
Polyunsaturated Fat
0.667g
Carbohydrates
18.23g
7%
Sugar
-
Protein
11.16g
22%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
2771mg
139%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
3
1 cup
6
100 g
23
1 lb
104
Related types of Vegetables
Red Tomatoes
Carrots
Lettuce
Mushrooms
Spinach
Onions
View More Vegetables Nutritional Info
See also
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Amaranth
Amaranth Flakes
Chrysanthemum Leaves
Broccoli Leaves
View More
United Kingdom