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Amaranth
Amaranth
Common serving sizes
100 g
1 cup
Cals
374
Fat
6.51 g
Carbs
66.17 g
Prot
14.45 g
There are 374 calories in 100 grams of Amaranth.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1565 kj
19%
374 kcal
Fat
6.51g
9%
Saturated Fat
1.662g
8%
Monounsaturated Fat
1.433g
Polyunsaturated Fat
2.891g
Carbohydrates
66.17g
25%
Sugar
-
Fibre
9.3g
Protein
14.45g
29%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
374
1 cup
729
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See also
Amaranth Leaves
Waitrose Amaranth
MyProtein Organic Amaranth Flour - 300g
Amaranth Flakes
Biona Organic Rye Bread Amaranth/Quinoa
View More
United Kingdom