Amaranth Leaves (with Salt, Drained, Boiled, Cooked)

Common serving sizes
Cals
21
Fat
0.18 g
Carbs
4.11 g
Prot
2.11 g
There are 21 calories in 100 grams of Amaranth Leaves (with Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
88 kj
1%
21 kcal
Fat
0.18g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.08g
Carbohydrates
4.11g
2%
Sugar
-
Protein
2.11g
4%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
641mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also