Amaranth Leaves (with Salt, Drained, Boiled, Cooked)

Common serving sizes
Cals
95
Fat
0.82 g
Carbs
18.64 g
Prot
9.57 g
There are 95 calories in 1 pound of Amaranth Leaves (with Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
399 kj
5%
95 kcal
Fat
0.82g
1%
Saturated Fat
0.227g
1%
Monounsaturated Fat
0.186g
Polyunsaturated Fat
0.363g
Carbohydrates
18.64g
7%
Sugar
-
Protein
9.57g
19%
Salt
2.92g
49%
Cholesterol
0mg
Potassium
2908mg
145%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also