Amaranth Leaves (with Salt, Drained, Boiled, Cooked)

Common serving sizes
Cals
28
Fat
0.24 g
Carbs
5.43 g
Prot
2.79 g
There are 28 calories in 1 cup of Amaranth Leaves (with Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
116 kj
1%
28 kcal
Fat
0.24g
0%
Saturated Fat
0.066g
0%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.106g
Carbohydrates
5.43g
2%
Sugar
-
Protein
2.79g
6%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
846mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also