Carbs in Squid

Nutritional information for a variety of types and serving sizes of Squid is shown below.

Popular types of Squid

Squid
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
100 g 3.08 - - 3.08
Fried Breaded Squid
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
1 piece 1.12 0.08 - 1.12
100 g 11.06 0.85 0.5 11.56
Steamed or Boiled Squid
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
1 cup of 4.94 - - 4.94
100 g 3.53 - - 3.53

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