Cholesterol in Squid

Nutritional information for a variety of types and serving sizes of Squid is shown below.

Popular types of Squid

Squid
Cholesterol(mg)
100 g 233
Fried Breaded Squid
Cholesterol(mg)
1 piece 24
100 g 252
Steamed or Boiled Squid
Cholesterol(mg)
1 cup of 374
100 g 267

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