Salt in Squid

Nutritional information for a variety of types and serving sizes of Squid is shown below.

Popular types of Squid

Squid
Salt(g)
100 g 0.11
Fried Breaded Squid
Salt(g)
1 piece 0.10
100 g 0.97
Steamed or Boiled Squid
Salt(g)
1 cup of 1.47
100 g 1.05

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