Colour Fit

Scrambled Egg with Spinach and Turmeric

Cals
292
Fat
20.85 g
Carbs
4.9 g
Prot
20.28 g
There are 292 calories in 1 serving (189.6 g) of Colour Fit Scrambled Egg with Spinach and Turmeric.
Nutrition Facts
Serving Size
1 serving (189.6 g)
per serve
% RI*
Energy
1222 kj
15%
292 kcal
Fat
20.85g
30%
Saturated Fat
5.700g
29%
Trans Fat
0.000g
Monounsaturated Fat
9.500g
Polyunsaturated Fat
2.700g
Carbohydrates
4.90g
2%
Sugar
1.90g
2%
Fibre
1.4g
Protein
20.28g
41%
Salt
0.53g
9%
Cholesterol
567mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 19 Aug 19 06:02 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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