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Co-Op
Spinach
Co-Op
Spinach
Cals
30
Fat
0.3 g
Carbs
3.6 g
Prot
2.3 g
There are 30 calories in 100 g of Co-Op Spinach.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
3.60g
1%
Sugar
0.60g
1%
Fibre
1.7g
Protein
2.30g
5%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
07 Feb 17 07:35 AM
Source
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Related Spinach from Co-Op
Baby Spinach
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Chicken Salad Sandwich (221 g)
View all Co-Op Products
Other types of Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Drained Solids, Canned)
View More Spinach Nutritional Info
United Kingdom