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BOL
Japanese Yakisoba
BOL
Japanese Yakisoba
Cals
346
Fat
6.8 g
Carbs
59.3 g
Prot
9.3 g
There are 346 calories in 1 bol (345 g) of BOL Japanese Yakisoba.
Nutrition Facts
Serving Size
1 bol (345 g)
per serve
% RI*
Energy
1448 kj
17%
346 kcal
Fat
6.80g
10%
Saturated Fat
0.700g
4%
Carbohydrates
59.30g
23%
Sugar
12.00g
13%
Fibre
6.0g
Protein
9.30g
19%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
08 Aug 22 05:55 AM
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United Kingdom