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Middle Eastern Harrissa Stew
BOL
Middle Eastern Harrissa Stew
Cals
320
Fat
2.5 g
Carbs
36 g
Prot
20.7 g
There are 320 calories in 1 serving (450 g) of BOL Middle Eastern Harrissa Stew.
Nutrition Facts
Serving Size
1 serving (450 g)
per serve
% RI*
Energy
1339 kj
16%
320 kcal
Fat
2.50g
4%
Saturated Fat
0.500g
3%
Carbohydrates
36.00g
14%
Sugar
5.00g
6%
Fibre
36.0g
Protein
20.70g
41%
Salt
1.76g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 Apr 24 12:31 AM
Source
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United Kingdom