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Asda Chosen By You
Breaded Cod Fillets
Asda Chosen By You
Breaded Cod Fillets
Cals
289
Fat
11.5 g
Carbs
28.1 g
Prot
17.5 g
There are 289 calories in 1 fillet (150 g) of Asda Chosen By You Breaded Cod Fillets.
Nutrition Facts
Serving Size
1 fillet (150 g)
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
11.50g
16%
Saturated Fat
1.100g
6%
Carbohydrates
28.10g
11%
Sugar
5.00g
6%
Fibre
1.6g
Protein
17.50g
35%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
24 Jun 13 10:26 AM
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United Kingdom