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Onion and Spinach Tortilla
This is perfect warm or cold – perfect for lunch, a picnic or barbecue.
per serve - Calories: 107kcal | Carbs: 11.44g | Prot: 6.41g | Fat: 4.69g
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Lentil and Tomato Rasam
An aromatic and flavourful traditional South Indian soup.
per serve - Calories: 112kcal | Carbs: 19.99g | Prot: 6.71g | Fat: 1.38g
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Lemon and Blueberry Donuts
Delicious and healthy donuts.
per serve - Calories: 91kcal | Carbs: 14.37g | Prot: 4.34g | Fat: 1.40g
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Baked Banana and Oats
Filling and tasty baked banana and oats!
per serve - Calories: 221kcal | Carbs: 41.94g | Prot: 6.76g | Fat: 3.56g
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Chick Pea and Bean Salad
A healthy and delicious recipe. It's perfect for lunch.
per serve - Calories: 269kcal | Carbs: 21.64g | Prot: 10.18g | Fat: 13.67g
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Quorn Sausage and Spinach Pasta
Creamy and healthy pasta with Quorn sausage.
per serve - Calories: 428kcal | Carbs: 59.18g | Prot: 13.84g | Fat: 14.38g
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Sweet and Sour Red Cabbage
A tasty vegetable dish of red cabbage and apple.
per serve - Calories: 168kcal | Carbs: 29.35g | Prot: 2.58g | Fat: 3.75g
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Salmon, Cucumber and Dill Salad
A healthy salad of salmon, vegetables and herbs.
per serve - Calories: 394kcal | Carbs: 12.25g | Prot: 39.02g | Fat: 21.19g
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Lemon and Pepper Chicken Tagliatelle
Easy and inexpensive meal for the family.
per serve - Calories: 436kcal | Carbs: 18.36g | Prot: 53.31g | Fat: 15.57g
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Chicken and Bacon Pasta Bake
Cheesy pasta with chicken and bacon.
per serve - Calories: 487kcal | Carbs: 31.12g | Prot: 41.49g | Fat: 21.16g
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