Turkey Lasagne

Turkey Lasagne

Rating
4.0 
A healthy alternative to the family favourite lasagne.
Yields Preparation Time Cooking Time
8 20 mins 50 mins

Ingredients

Directions

1. Heat pan, add turkey mince and cook until browned all over. Add onion and cook for 3 minutes.
2. Stir in carrots, swede and garlic and continue to cook over low heat for 5 minutes. Stir in 400 g of tomatoes, bring to boil and remove from heat.
3. Pre-heat oven to 200 °C (fan oven 180 °C). Spoon 1/3 of meat mixture into ovenproof dish, top with layer of lasagne sheet, repeat twice ending with final lasagne sheet. Pour over remaining tomatoes.
4. Mix creme fraiche with 2 tablespoons of warm water and spread over top. Scatter over the cheese and bake for 45-50 minutes.

Nutritional Summary

There are 153 calories in 1 serving of Turkey Lasagne.
Calorie Breakdown: 26% fat, 35% carbs, 38% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
638 kj
8%
152 kcal
Fat
4.51g
6%
Saturated Fat
0.899g
4%
Trans Fat
0g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.04g
Carbohydrates
13.59g
5%
Sugar
4.92g
5%
Fibre
1g
Protein
14.77g
30%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
110mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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