Name: Slow Roasted Pork Belly with Asian Basting
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Ingredients: 1 cup chopped onion; 5 servings aldi pork belly; 1 stick butter; 1 tsp star anise; 1 tsp Cinnamon; 1 tsp cloves; 1 tsp black pepper; 1 g fennel

Slow roasted pork belly with Asian basting sauce. So delicious.

Yields	Preparation Time	Cooking Time
4	20 mins	1 hr

Ingredients

1 cup red onion, chopped

500 g pork belly slices

Directions

1.	Mix the dry ingredients with the butter then rub them onto the belly slices and onion.
2.	Place in oven at 150 °C for 20 minutes then baste and repeat until total cooking time (60 achieved).
3.	Remove from oven and enjoy.

Nutritional Summary

There are 572 calories in 1 serving of Slow Roasted Pork Belly with Asian Basting.

Calorie Breakdown: 81% fat, 4% carbs, 15% prot.

Nutrition Facts

Serving Size

per serve

Energy

2392 kj

29%

572 kcal

Fat

51.92g

74%

Saturated Fat

25.688g

128%

Monounsaturated Fat

6.015g

Polyunsaturated Fat

0.947g

Carbohydrates

6.09g

Sugar

2.38g

Fibre

1.9g

Protein

22.06g

44%

Salt

0.52g

Cholesterol

61mg

Potassium

30mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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