Name: Curd Cheese Bake with Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2/3 serving tesco clear honey; 2 servings twarog; 45 g egg whites; 100 g strawberries

A delicious protein-rich bake, healthy and low-calorie.

Yields	Preparation Time	Cooking Time
1	10 mins	30 mins

Ingredients

Directions

1.	Mix all the ingredients together, beat slightly.
2.	Bake for 30 minutes at 200 °C.

Nutritional Summary

There are 260 calories in 1 serving of Curd Cheese Bake with Strawberries.

Calorie Breakdown: 1% fat, 35% carbs, 63% prot.

Nutrition Facts

Serving Size

per serve

Energy

1088 kj

13%

260 kcal

Fat

0.38g

Saturated Fat

0.015g

Monounsaturated Fat

0.043g

Polyunsaturated Fat

0.155g

Carbohydrates

23.15g

Sugar

4.98g

Fibre

Protein

41.62g

83%

Salt

0.19g

Cholesterol

0mg

Potassium

226mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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